

Parker runs for the University of Florida and prior to placing 2nd at the 2022 NCAA Cross Country Championships, she had previously placed 2nd at the 2022 NCAA Outdoor Track and Field Championships in the 5k. In this episode Emma is joined by Parker Valby, the 2022 NCAA Cross Country runner up. COROS | Go to to check out the Pace 2 GPS watch and use code COLDBREW for a free accessory with a watch purchase! Advertising Inquiries: Privacy & Opt-Out: Goodr | /coldbrew and use code COLDBREW to get FREE SHIPPING on your entire order!

Inside Tracker | /emma or use code EMMA20 to get 20% off the entire Inside Tracker store! Follow Convos Over Cold Brew Podcast on Instagram at here to shop Convos Over Cold Brew merchandise! You can find Emma on Instagram at and on her YouTube Channel. Stacy Sims at her website and on Instagram Check out her book Roar HERE & her Ted Talk HERE. They cover big topics like overcoming a puberty lull as a female runner, birth control, why getting your period is an ergonomic aid, and so much more.įind Dr. Stacy Sims, a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. Track Club Atelier | Go to and use code EMMA15 (all caps) for 15% your order Advertising Inquiries: Privacy & Opt-Out: COROS | Go to to check out the Pace 2 GPS watch and use code COLDBREW for a free accessory with a watch purchase! Throughout this convo David talks about leaving Brooks Beasts and joining UAC, why he is motivated to continue running professionally, mental blocks that were holding him back in previous races, how training compares between UAC and Brooks Beasts, what his D2 collegiate running experience was like, and so much more. Outside of running, David co-hosts the Sit and Kick podcast and is the author of Small School Big Dreams. David just recently signed with Nike Running and Union Athletics Club after four years of being a member of the Brooks Beasts. In this episode Emma is joined by professional runner David Ribich.
